A new blog post from Chris Ellis

I started attending Athletic Pilates sessions in June 2019 on the recommendation of a friend. ...

02
Jan
Expect a big change not a miracle

“You will feel better in ten sessions, look better in twenty sessions, and have a ...

22
Nov
It’s not for me!

Playing sport all my life has always been part of my existence from a very ...

13
Nov
A brilliant blog from Caroline

I love exercise, believe me I’ve tried every class in the book and I’ve run ...

19
Nov